First timer? No problem. Learn some new skills! Learn the principles of body awareness and balance, propulsion and steering, and board dynamics. This includes footwork and the basic stances, paddle grip, control, and the various paddle strokes. We also teach how to safely fall off, remount your SUP board, strategies to deal with challenging weather conditions, and how to assist others in need. Group or private lessons available. All equipment provided, just bring your swim suit, a towel, and hydration.

$75 | 2 hours

Groups of 7 or more call 970.423.2295

Yoga meets Stand Up Paddleboarding! These classes take your favorite yoga routines and put them on the water! Yoga practice brings balance and restores all bodily systems by creating physical, mental, and spiritual harmony. Enjoy time on a serene lake with SUP Yoga, great for building better balance, coordination, endurance, and body strength! All equipment provided, just bring a swimsuit, towel, and hydration.

$30 | 1 class

Groups of 6 or more call 970.423.2295

Paddleboarding on flat water is a blast, but add some current and whitewater and take it to a new level of fun. We start out in a calm river section to improve our balance and then progress down river with many learning opportunities on the way. Plan on a fun filled day with your guide learning river dynamics, how to get in and out of eddies, ferrying across the river, and river surfing! All required equipment including board, paddle, water shoes, helmet, and pfd are provided.

$109 | 2.5 Hours

Clinic Rancho to State Bridge

Groups of 6 or more call 970.423.2295